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This is CrossFit VOX

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CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time or power. The more work you do in less time, or the higher the power output, the more intense the effort.

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Drop In Guests Welcome
May Use On Any Open Class
CrossFit Elements
Experience 6 Classes
Over 2 weeks
10 Sessions
Get unlimited CrossFit (3 months) for $270 right now